Shell Cranio Sacral Desktop Main Image Shell Cranio Sacral Mobile Main Image

About Me

Contact Me

Beyond the Horizon

Shell Cranio Sacral Main ImageShell Adams is a Registered Massage  Therapist (RMT) who has lived in Cochrane, Alberta for 35 years. Her training began at the West Coast College of Massage Therapy’s  3 year program in Vancouver, British Columbia, graduating in 1996.

Following her graduation, Shell underwent five years of training with the Upledger Institute, founded by osteopathic physician John E. Upledger, where she focuses her practice in CranioSacral Therapy and SomatoEmotional Release. Additionally, she completed a year of training in Visceral Manipulation with The Barral Institute and a year of training in Muscle Energy Technique (MET).

Beyond her manual therapy practice, Shell offers Somatic Restorative Yoga and Meditation classes, which integrate elements of Hanna somatic education, Hatha Yoga, meditation, and core energetics. These classes are designed to promote holistic well-being and are available at various times throughout the week.

Shells practice is rooted in a compassionate and client – focussed approach, drawing from extensive training and hands-on expertise. She is dedicated to helping patients achieve balance, and well-being.

The most important thing for me is to educate a person to have a relationship with their body.’

-Shell

For inquiries or to schedule a session, Shelly can be contacted via phone at 403-875-7265 or email at shellyirmen@gmail.com.

Videos

When creating my boutique Yoga studio I work with my visualization holding space for those drawn to turning inward. Mindfulness Meditation, Somatic Yoga, Restorative Yoga, Breath Work, Kirtan, Sound Baths hold within the very nature of this desire.

Namaste

Shell 🐚 xo

What better way to incorporate intrigue, wonder, colour and joy into my studio. Welcome KALEIDOSCOPE🪐... you provide all of this and more🔥☄️❤️‍🔥xo

Pictures

Shell Cranio Sacral Top Icon